I am a relationship-focused therapist with a reverence for hearing others’ stories; utilizing skills and resources to help them achieve their goals. My favorite activities include time spent outdoors year-round, playing games, music and reading. I enjoy being a resource for parents struggling to understand and connect with their child. I am certified as a Positive Discipline Educator (parenting), CBT for Insomnia Clinician and I have specialized training or interests in ADHD, Mindful Self-Compassion, Motivational Interviewing, Interpersonal Neurobiology, and the mind-body connection. [Family Therapy, Individual Therapy, Individual Mentoring, Parent Mentoring]