Embracing Winter

Trailhead’s Guide to Embracing Winter As the seasons change, Trailhead providers are swapping their paddles and life jackets for skis and snowshoes. Winter is a season of striking beauty, snow-covered landscapes, and cozy indoor moments. However, it presents unique challenges for our mental health. The shorter days, colder weather, and holiday-related stress can significantly affect our emotional well-being. While winter … Read More